Group Fitness Classes by ATHELITE

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• ATHELITE has been providing Group Fitness Classes throughout Bedfordshire since 2023.

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• The classes involve completing a circuit 5 times which tends to consist of 10/12 exercises. Each circuit will contain exercises which work the whole body, these can be categorised into: Upper Body Strength, Lower Body Strength, Cardio and Core Fitness.

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• Currently we offer a Monday night class 7-8pm in Flitton, Bedfordshire at a cost of £5 per person per session.

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• The fitness sessions are appropriate to every individual and the way the circuits are planned/designed meets all levels of ability.

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• If this is something that interests you, come along and try the first session for FREE!

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To book, click the link below...

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